Your ability to express yourself so you can do your soul work boils down to these three guideposts: Intuition - Energy - Time.

Gobsmacked, tears streamed down my face. It was as if I saw my internal struggle for the first time. I mean truly saw it. I’d been waiting for this moment for so long. It wasn’t my… perfectionism, people-pleasing, overachieving, high-functioning… Those were just symptoms of the larger issue. I didn’t trust myself.